Research suggests that kelp may be able to address both of the major problems underlying Western mal-nutrition: excessive energy intake and deficient nutrient intake. When scientists tested it in higher concentrations, they found that alginate, one of the fibers found in Kelp, reduced the body's fat uptake by 75 percent. This fiber is more effective anti-obesity agent than any over-the-counter weight-loss drug. Kelp is also packed with more vitamins and trace minerals than probably any other seaweed. Aside from containing impressive quantities of vitamins A, B, C, D, E, and K, kelp is also loaded with protein, fiber, iodine, and sodium.
Toni is a Holist Health Practitioner (HHP) & Herbalist in San Diego, California. She holds a PhD in psychology from SDUIS, an Herbalist Certificate from Self-Heal School and a HHP certificate from the School of Healing Arts in San Diego. In private practice as a HHP for over 10 years, she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.